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Wellness Wednesday

WCPL Library's Wellness Challenge 🌟

Join us on a journey to holistic well-being!

Engage in a variety of activities designed to nourish your social connections, enhance emotional resilience, boost physical vitality, enrich intellectual pursuits, and more. Our Wellness Challenge covers eight dimensions of wellness, ensuring a comprehensive approach to your well-being.

TODAY's CHALLENGE:

Complete today's Wellness Wednesday challenge for an extra entry into the WCPL Wellness Challenge drawing! Post your response to the challenge on social media and tag us @mywcpl for the extra entry. Make sure to put #wellness in the description. Today's challenge is to donate blood at the Bryan Knights of Columbus blood drive!

Here's what you can look forward to:

  • 👥 Social Wellness: Participate in group events and community-building activities.
  • 😊 Emotional Wellness: Attend workshops and sessions on stress management and emotional health.
  • 💪 Physical Wellness: Join fitness classes, walking groups, and other physical activities.
  • 🧠 Intellectual Wellness: Engage in book clubs, educational seminars, and intellectual games.
  • 🎨 Creative Wellness: Explore your artistic side with crafting and creative expression workshops.
  • 🌿 Environmental Wellness: Take part in eco-friendly initiatives and nature outings.
  • 💼 Occupational Wellness: Learn skills for career development and job satisfaction.
  • 🙏 Spiritual Wellness: Participate in meditation sessions and reflective practices.

How it works:

  • Wellness Cards: Collect a wellness card at the front Circulation Desk in the Children's Department.
  • Prize Drawing: Submit your completed wellness cards as entries into our prize drawing, held at the end of the Fall Quarter.

Start your journey to wellness today at WCPL Library!

Please call for more information.

Date:
Wednesday, September 18, 2024 Show more dates
Time:
All Day Event
Time Zone:
Eastern Time - US & Canada (change)
Branch:
Bryan Main
Audience:
  Adults  

Event Organizer

Profile photo of Scottie Miller
Scottie Miller

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